The Mighty Mission
To promote a lifestyle geared toward overall health, well-being, safety, strength, sanity, lasting results and peace of mind; to foster awareness of a healthy, steroid-free approach to exercise and diet; to enhance the visibility of informative storytelling on the choice between going natural and
using chemical enhancement.
Not all women want to look
like fitness models and not even fitness models actually
do. Lifters like me wear baggy clothes, eat chocolate, avoid cardio,
lift hard and make strange noises in the gym. For more reality checks,
treat yourself to Why don't you look like a fitness model? by
lifting diva Krista Scott.
And another thing: high heels are bad for you.
Bodybuilding can
be dangerous, bizarre and funny. If you're curious about the dangers and absurdities of bodybuilding, click here.
Working out is more than an internal journey. It's a fun adventure of places, spaces, and playing with fancy stuff.
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Depressed by the gym mirror? Maybe you should appreciate how fabulous you look now.
How much money does it cost to work out?
To journalists who compulsively comment on a female lifter's looks: stop it.
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